Channel: THENX

Category: Sports

Tags: leg workoutheria procalisthenics workout routinesquatsquad workoutexercisetechniquebuild musclecalisthenics workouthome leg workoutroutinelearn calisthenicseffective leg workout from home (no equipment)fitnessmusclelegs20 min complete home leg workout | follow alongleg workout at homelungeschrisheria.comthenxbodyweight trainingtransformationthenx shopcore2018officialthenxworkoutthenx.comcalisthenicsno gym no problemleg day

Description: Follow along with Chris Heria for this 20 Min Complete Home Leg Workout. This Home leg Workout will have you building muscle with only your body weight no need for weights or a gym. Get the Music in the video made by Chris Heria: soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria instagram.com/chrisheria VLOG YT CHANNEL: youtube.com/CHRISHERIA Take your training to the next level with a Heria weight vest: chrisheria.com Follow THENX on Instagram: @thenx instagram.com/thenx Join our Events: thenx.com/blog/events Heria Apparel here: chrisheria.com BECOME A THENX MEMBER: thenx.com DOWNLOAD THENX Iphone App: goo.gl/Qk235s DOWNLOAD ANDROID App: goo.gl/kcRBpL SHOP THENX: thenx.com/shop VIEW OUR EVENT CALENDAR: thenx.com/blog/events THENX BLOG: thenx.com/blog The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE THENX.COM